In East Africa, a starchy triploid banana cultivar originating from the African Great Lakes, known as “matoke,” is harvested while still green and used in various dishes. Matoke, locally also known as matooke, amatooke in Buganda (Central Uganda), ekitookye in southwestern Uganda
Green Banana (Matooke) contains a lot of healthy carbohydrates to give us lots of energy. It contains a lot of water to stop us from getting dehydrated and therefore keeps our bodies working properly.
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